Meredith KimmelCoping with Grief and Loss During the HolidaysI don’t want to put a damper on the holiday season. It’s hard enough to deal with it already because of Covid and our other realities…2 min read·Dec 16, 2020----
Meredith KimmelAre You the Hero of Your Own Story?Last year, I was traveling with my brother and he said to me that his motto is “You can be the hero of your own story, or the victim of…3 min read·Aug 19, 2020----
Meredith KimmelAwareness-The Moment That Changed Your Life.Do you know the exact moment when your life changed forever?5 min read·Aug 5, 2020----
Meredith KimmelCoaching in the Age of CoronavirusRecently, I had a phone call with a friend of mine.4 min read·Jul 29, 2020----
Meredith KimmelPractice the PauseYears ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until…3 min read·Jul 22, 2020----
Meredith KimmelLiving with the New NormalDuring a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life…4 min read·Jul 15, 2020----
Meredith KimmelYou Have Permission to Take Care of YourselfOne common theme I see from my clients, especially my female clients, is that they come in last. They prioritize family, career, home, and…3 min read·Jul 8, 2020----
Meredith KimmelHow the Grief Coach Handles GriefI work as a professional grief coach.4 min read·Jun 24, 2020----
Meredith KimmelFinding MotivationLately, I’m having trouble finding my motivation. One of the side effects of grief is lack of motivation. When I work with my clients…3 min read·Jun 17, 2020----